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Surprise! The Crazy Reason For Your Weight Loss Plateau!
Think about the word diet When most people think of the word diet, they think of it is as meaning restriction. Not me though. I think of it as creating balance. And this little lingual disagreement has...
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A 5-Minute Emotional Detox to Cleanse Mentally
Perhaps you juice, eat lots of superfoods, and sweat out all the toxins. But what about your emotions? Do you make sure to detox them regularly? I’ll admit, I often neglect the emotional aspect of...
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The Best New Year’s Weight Loss Non-Fad Diet
Is New Year’s weight loss one of your goals. Than listen up. Because I’m not going to feed you the same bullcrap you’re going to see floating around the internet. I’m going to give you the real New...
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Don’t Wanna Do a Boring Detox? Try This Instead!
Modern life includes high levels of toxicity. What’s a girl to do? Cleanse your body on a daily basis. But before you get all bent out of shape by endless green juices, know that there are fun habits...
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(Shape House/Larchmont) My Infrared Sauna Experience
I’ve been obsessed with the whole infrared sauna thing lately. Call me crazy, but I love the heat. And I’ve heard great things about infrared saunas for detox and weight loss. So when I got a coupon...
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